Sleep in many people’s lives is a very un-importaint action, some people take sleeping as the least of their problems when they are stresed and or have problems, but actualy, sleeping is a very importaint action and should be considered on e of the most importaint actions the humman body does in its day to day basis, it is the time when the brain has its alone time to think bproperly about its problems, although it is still very active and never sleeps or shuts down it is still a bit more active in thinking about the problems around us, how we can solve them, and just simply resting the body for another day and preparing it to face the day to day obstacles, whether you are a mail man or a housewife or even a president your brain is preparing you while you sleep for the nex day. There are many people that think that sleep is not importaint and will prefer to do a homw work or a task or even go out to party and rdrink instead of sleeping and actualy it should be the other side around, every hour of sleep you waste is one hour you brain will recuperate later on in the day by making you feel tired and in some cases ever shut you down in the middle of a bright day of work. So sleep is actualy very impotaint and people should put it on top of every task in their lives.
words:257
